Yoga Workshop with Clare

An invitation to slow down, turn inwards and find deep relaxation, nourishment and ease. This is a gentle, restorative yoga session, with the emphasis on accessing a deeper physical release and awareness of the natural breath.

The class will end with a guided meditation practice, tea and cake. No previous yoga experience required. Please bring a pillow and 2 blankets with you and a yoga mat if you have one.

The cost is £25.00. To book, please contact Clare: clarestephenyoga@gmail.com 07773 160 985