Wed, 23 Nov|
General yoga class - all welcome
Yoga allows us to slow down and connect with our breath and body, develop strength, flexibility, focus and balance. We learn to let go of tension in the body and mind and relax deeply.
Time & Location
23 Nov 2022, 17:00 – 18:15
Heriot, 2 B709, Heriot EH38 5YB, UK
About the event
Clare has been practising yoga for over 40 years and trained in the Iyengar Yoga tradition.
Email Clare directly if interested.